Sometimes referred to as "pink cloud syndrome," the early stages of addiction recovery can have people feeling euphoric and elated about their decision to take a life-saving step toward a better future. These emotions are entirely normal and expected; however, the confidence and excitement at the beginning of treatment are sometimes seen as a naïve "honeymoon phase" that will eventually phase out once the patient becomes more deeply integrated back into a functional life that will, of course, involve stressors and negative experiences that could potentially "burst their bubble" and let them down. There are several valuable tips to avoid getting swept away by the early recovery pink cloud in order to prevent turbulent downturns on the recovery path down the line.
Brace for the Jubilation
Anticipating the elation of breaking free from the withdrawal and intoxication cycle of substance misuse is a fantastic occasion, and patients who have found their perfect MAT dosage and are working on themselves have every reason to be thrilled. The body is freeing itself from a destructive cycle of chemical abuse while the brain is learning to rewire itself back into a healthy state. Still, knowing this extremely motivating phase is happening and keeping things in perspective can help prevent over-inflated goals and ideals that may lead to disappointment down the line.
Making Realistic Strides
When the body and mind are feeling tremendous, and motivation is at an all-time high, it's easy to over-commit to personal projects and resolutions, especially in the New Year. Piling on too many unrealistic plans can quickly become overwhelming and cause burnout, which can ironically pop the pink cloud bubble and lead to feelings of inadequacy and disappointment. It's better to set small attainable goals and tackle them one at a time while energy is high while remaining self-aware.
Take the Good with the Bad
There are pros and cons to the pink cloud phase of recovery. While it's entirely normal to have a new sense of optimism and happiness for a new lease on life, it's crucial to stay tempered for the road ahead. Treatment is the perfect opportunity to work on mental and physical health, as the medication won't do all the heavy lifting without these additional factors. Enjoying the relief and feelings of safety being on the road to recovery catalyzes the future -- a future that will come with good and bad days that will require strength and perseverance.
Pink Cloud Pros and Cons
Much-needed relief and satisfaction from making positive choices
Rekindling broken relationships and making amends
Renewed self-worth and sense of life
Improved physical and mental health
Motivation to get through early cravings and triggers
Positivity from creating new friends and support network
False sense of safety from lurking triggers or relapse
Placing high expectations too early on
Slacking on recovery work with counselors because of high confidence
Being unprepared for difficulties or ignoring real-life challenges
Experiencing anxiety and depression due to pressure from expectations
Being unprepared for unexpected relapse
RSONM helps thousands of locals address and treat their addiction using FDA-approved medications and substance use counseling. The knowledgeable and compassionate staff at RSONM locations treat patients with dignity and respect as they work towards long-lasting recovery and a life free of substance misuse. To learn more about the available treatment programs, message a local clinic today.